Price: $14.95 US
6x9 224 pages
Backoff! I’ll Lose Weight When I’m Ready.
Weight loss expert Debi Davis, helps teens and their parents overcome the frustration, parent/
child conflicts and low self-esteem issues that can accompany weight loss efforts. BACK OFF! is the
perfect combination of information and empowerment. The short, easy-to-read chapters will enable
readers to learn about themselves while mastering their ability to create behaviour and nutritional
changes that fit into their personal family lifestyle. It can provide a source of information on a variety
of topics that can be referenced by specific challenges: why you have a weight problem; party
without panic; how to exercise for weight loss; foods and your moods; why kids need stress management
too; planning changes; overcoming food cravings; the best of your fast food options.